HypnoBirthing® is a complete birth education programme, that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth.
HypnoBirthing® is much more than just self hypnosis or hypnotherapy for childbirth.
Most importantly, you'll learn how to put yourself back in control of your birth - rather than blindly turning your birthing experience over to your doctor or midwife.
HypnoBirthing® doesn't mean you'll be in a trance or a sleep. Rather, you'll be able to chat, and be and in good spirits - totally relaxed, but fully in control. You'll always be aware of what is happening to you, and around you.
HypnoBirthing® doesn't require any particular belief system, or prior experience. Some of our mums (and especially their husbands!) have been very sceptical at first - until they experience it for themselves.
In fact, the more sceptical they are to start with, the more evangelical they are when they discover the power of HypnoBirthing®reg.
Just imagine welcoming each surge! Feeling peaceful... relaxing... and even smiling as your baby comes closer to you!
In short, HypnoBirthing® allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.