Karen Jones Dip Hyp LHS NRH HBCE

• HYPNOBIRTHING®
• QUIT SMOKING
• WEIGHT LOSS/CONTROL
• PHOBIAS/PANIC ATTACKS
• DRIVING NERVES
• EXAM NERVES
• CONFIDENCE & GOAL ACHIEVEMENT
• REIKI
• RATES
• Contact Me

HypnoBirthing®, Hypnotherapy & Reiki in Egham

Welcome to my website and congratulations for taking the first step towards making positive changes in your life. Hypnotherapy is a wonderful, non invasive and safe way of changing negative behaviours that could be preventing you from being the person you wish to be. I am a professional hypnotherapist with a Diploma in Hypnotherapy and am a Licentiate Member of the Hypnotherapy Society the leading body for professional hypnotherapists in the UK and I can help you make that change.

I am also an Affiliate of the HypnoBirthing® Institute, qualified to teach HypnoBirthing® which is a complete birth education program, that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth.

Whether you wish to quit smoking, lose weight, overcome a phobia, suffer from driving nerves or just gain more self confidence hypnotherapy is a safe, relaxing way of making that change

What is hypnosis

Hypnosis is a completely natural state of mind. There is absolutely nothing strange or mysterious about it. Most of us enter hypnosis several times a day without realising. Have you ever been watching television or reading and been unaware of anything else around you ? That's hypnosis. Hypnosis happens when we focus on a single thought or idea to the exclusion of all else.

It is in this state that the mind is open to suggestion therapy that can bring about beneficial change in our lives. Hypnosis is completely safe. Nobody can be made to say or do anything under hypnosis that they wouldn't say or do in a waking state. You cannot get 'stuck' in hypnosis, and you can bring yourself out of it at any moment you choose and are always totally in control of yourself. You will be totally relaxed but free of conscious thought allowing me to address your subconscious to enable it to bring about beneficial change to improve your life.

The therapy will be tailored to you and your needs and many people notice immediate benefits. Hypnosis is an absolutely safe means of changing lives for the better. It is becoming more and more recognised by health professionals and in fact some NHS and BUPA doctors refer patients for hypnotherapy.

"Do what you want to do??"